Protect your Eyes In this Digital World
Dec 12, 2020
Light played an important role in the evolution of human but with the advancement of technology it became a double edged sword. Today light has both benefits and some sort of loss.
Majority of people spend most of their time working on screen. According to a study on average a person spend 11 hours on screen daily in form of work, reading, entertainment, social interaction.
These screen emit blue light which is harmful for our eyes. These day most devices have blue light protection but if your phone do have blue light protection than
Here are some ways for protecting eye:
- If you wear glasses than always have blue light protection for lenses.
Apps for Computer.
- Iris.
- F.lux
- Redshift.
Apps for Mobile.
- Twilight.
- Darker.
- Nightshift
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